Since the time that exercise machines have become portable, they have become more popular because who won’t like a machine that is so compact you can slide it under your bed or stand it on one corner of your room after your workout. The previous exercise home machines were larger, heavier, and of course more expensive. So there came the smaller types. They also have become more affordable and with regards to their structures, generally, abs machines have now greater support either for your back, your knees, neck, head and elbows.

On the other hand, we may see that some ab machines have enough support to make your abs workout comfortable, but some actually make it too comfortable. So instead of burning your fats away, you might want to sleep on the machine instead. That may sound funny, but it’s true. The question is how come the manufacturers designed ab machines to make people comfortable when you ought to sweat and feel the pain to gain the benefits? This is probably why some abs machines are nothing but fancy tools that are useless and inefficient.

So, take a look at the Ab Lounge. If you look at it, it looks more like a lounger than an exercise abs machine. With all its wide canvas, you may want to knock yourself out with it and snore away. Compared to other abs machines that have smaller and compact structures, the Ab Lounger fares away.

Indeed, the Ab Lounger may be liked by people who have back problems and do away with their crunches since the lounger bends in the middle which makes it an exercise machine. Checking on the range of motions you can do with it like the forward crunches, side crunches and bending your body to the max, you can also do that on the floor and no abs machine is needed. You can also do that with the stability ball or with other ab machines that have more compact and solid structures.

In short, we do not recommend this ab machine, and think that there are better ab machines in the market.

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The Ab Circle Pro looks fine, actually. It looks great on Jennifer and you might think it would look good also on you especially if you can have the same toned abs like Jennifer’s. But do you think you can really get that Jennifer abs if you buy the machine and use it accordingly? Who knows, right? Well, here are the things I found about this popular ab equipment.

If you look through the many websites that promote the Ab Circle Pro, some of them offer 30 day free trial period and say you only pay less than $15 for that. Again, wow, this seems like a good deal that you can’t lose. But you think, there could be something fishy going on in here. So you read between the lines and there you find some surprises. With just the shipping you must pay  $30 that non-refundable.

If you are not satisfied with the machine you have to ship it back to where it came from and of course pay the same amount like when you ordered it. Don’t expect the company to send anybody to pick it up from your house. So all in all, that would be about $80 including the trial fare and for just a cheap machine, obviously you can be at the losing end just for trying it.

So, let’s look at the advantages and disadvantages of this ab machine.

Basically, the Ab Circle Pro is designed for two purposes: cardio and abs workout. With hands and knees supporting your body and sliding yourself from side to side in gliding motion, this can really tire you and can give your side oblique the strain. As the machine promises to burn fats in your bellies and waist, you are supposed to have spot reductions in your target areas. The truth is that there is no spot reduction – you always burn fat in all your body, not in a specific spot.

Some users complained that this machine is not enough to sustain all the workouts you need to make your abs trimmer and harder. In short, the Ab Circle Pro cannot exactly provide what the gym abs machines can give you. Also, there are a lot of complaints about the quality of the Ab Circle Pro. So, does this mean the machine is a total scam? No, it’s not. But this is not a wonder machine that can do what it promises without also following a diet.  Do regular intensive hard workouts as part of your training and that means full body weight training workouts which you can do either in the gym or with equipments at home. Then, eating right and getting enough fluid and sleep is the last requirement.

So, to sum up, the Ab Circle Pro Ab Machine CAN give your ab muscles a good workout – it will even work out your obliques. But its quality is not the best, so you probably should look for a better ab machine.

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There are many exercise machines that will allow one to work out all the muscles in his or her abdomen.  There exists a variety of ab machines that can help one achieve gorgeous abs.

Ab machines come in many forms and sizes.  They come in varying degrees of difficulty as well.  Some are simple to use while others are more complicated.  If you are a first-time user of such machine, you must know how to use it properly. Below will give you some tips:

1. First off, you should make sure that you have assembled your ab machine correctly.  This is important because assembling the equipment appropriately will allow you to exercise without hassle.  Correctly assembling the machine will also ensure your safety while using it.

2. Use your abdominal muscles.  This may be an obvious tip.  However, you may forget to exercise the muscles in your abdomen when you are already tired from exercising.  When you are already using your neck and back muscles, you should rest from exercising.  This will only strain your neck and back and will not target your abdominal muscles.

3. It is important that you maintain consistency.  Using your ab machine on a regular basis may help you achieve washboard abs quicker.  It will be helpful if you have a regular schedule for working out your ab muscles.  Remember: consistency is the key.

4. Make sure that you are in your natural position when using your ab machine.  When your back is straight while using your ab machine, strengthening your abdominal muscles becomes safer and more effective.

5. Store your ab machine properly.  Proper storage means longer life for your equipment.  If you do not store you equipment properly, it will lose its effectiveness and efficiency as a partner in getting you a sexier figure.

Indeed, there are numerous models of ab machines everywhere.  But whatever you choose to buy, you must definitely know how to use it.  This will allow you to use its optimal capacity.  You must also know how to take care of it.  The longer your ab machine lasts, the longer it will be able to help you achieve a perfect body.

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Following ab exercise programs can surely give good results but with the help of the perfect ab machine, the job can be done easily and without the strain. However, though we know that ab machines can work wonders, we are sometimes getting confused because of the many available products that we think can all work for us. Thus when we want to purchase our own abdominal exercise machine for abs, it might be difficult to figure out which of these can do the job perfectly.

According to most weight training professionals, individuals who prefer to do the bulk of the work when shaping their abdominal muscles using their best ab machines should prefer to have heavier loads so that maximum results could be achieved. On the other hand, individuals who do not like to exercise a lot and lack motivation to do intense workout should choose abdominal equipment that can carry out small loads but can surely provide firmer abs with prolong and repetitive use.

There are now different abdominal exercise machines that can facilitate strong stomach muscle contraction and make the lower ab muscle getting toned.  There are also machines that can make even the outer ab muscles firmer and harder. Hence, the result always rely on the type of ab machine being used and the capability of the user to use the machine effectively.

Lastly, consistency of abdominal workout must be ensured when using abdominal machines in exercising the stomach muscles. The quality of the machine, its design and how regularly it can be used are some of the determining factors if the device will really work. You will surely attain your desired well-defined abs if you can choose an exercise machine that is easier, more convenient, and more motivating to use.

Once you decided to choose which equipment you think is the best ab machine for you, you are now ready to buy the machine and start working out with it. But still, no pain no gain so if you see that even the ab machine can exhaust your gut out, make no haste in using it. Use it slowly at first and feel it. As you go by, you will enjoy its features and you can start adding more load and effort in using it. In no time, you can have that flat tummy and watch your abs getting harder. So searching for the perfect abs machine is just the beginning on your way to getting the best shape you always dream about.

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It is common for us to hear the 2 most important steps in having a fit body and these are proper diet and of course, regular exercise. In other words, a good healthy lifestyle is all what it takes to have that gorgeous body you always wanted to have. But are these two significant tasks enough to have a hard body and a washboard abs?

When we talk about proper diet, there are also two main disciplines in this category and this is eating the right kinds of food at the right time and avoiding the fatty ones. In terms of regular exercise, it may mean going to the gym, jogging a lot, walking miles, swim a lot and everything you need to keep your heart pumping harder. These are really what health conscious people do and they reap excellent results with it. They can maintain themselves healthy and fit as long as they can make these activities their routine. But the abs, as we know are not easy to develop and really take a lot of help from abs training and using exercise tools such as abs machines to become rock hard.

There are actually 4 general abdominal muscles in our abs area with 2 of them in pairs which makes up to 6 muscle groups that support our postures and defining the form of our abs. These muscles are the following:

• Transverse Abdominus Muscles. These are located deep into the abdominal area and provide support to the torso and to the back. It is responsible in providing postural support to the spine.
• Internal Oblique Muscles. These muscles are located on each side of the torso. They are the next big muscles after the transversus and also help in providing back and posture support but they provide more flexibility with our bodies’ rotational and lateral movements.
• External Oblique Muscles. These are also a pair of side muscles on the torso and located near the internal obliques. They are superficial muscles but provide additional support to the internal oblique muscles.
• Rectus Abdominus Muscles.  Literally, these muscles are what we call the muscle group that makes up the six-pack abs. It provides support to the other abs muscles. Because these muscles are on the surface and composed of 6 muscles, having these muscles developed can make one look super fit.

If you want to know more about the muscle groups of the abdominals, please read our article on the abdominals. Now, getting these muscles worked out are sad to say requires a hard job if without the help of the abs machines. Abs machines can be the man’s best friend in terms of utilizing tools that can solely target the core area. However, abs machines will be useless if you are not physically fit to do the work out or don’t have the motivation to get leaner and go on proper diet. For those who are overweight or obese, they must be ready to empower themselves with determination and discipline to make themselves leaner and fit before making their abs harder.

Some people say that if you are too fat or obese, an abs machine can be useless. This is not totally true because an abs machine can still help you with your workout depending on the structure, size and quality of the abs machine. Abs machines come in many varieties and you only have to look for the one that fits you right, don’t give you pain and its resistance levels can force you to exert your effort.

The Abs Machine

Abs machines are popular and they are some of the most featured gadgets seen on infomercials. They come in many types. There are the wheeled types, the spring types, the chair types, the twister types and many more types that promise good result with regular use. On the other hand, not all of these can have good range of motions to maximize your strength and flexibility as some of them may turn out to be pieces of crap just riding up with the trend. So it is really important that before you trust an advertisement, you have to understand the characteristic and best features of an ab machine.

Previously, most of the ab machines we see on different ad media are the wheeled devices and the roller types abs machines. These ab machine types require you to use their hand grips and with your body leaning forward, you roll the wheels back and forth and this can stretch and flex your abdominal muscles while also stretching your chest muscles. However, if you are overweight and do not have enough power in your biceps and triceps, these kinds of abs machines can easily tire you so it is likely that you will forget about utilizing them.

Fortunately in this age of innovation and technology, there came other varieties of abs machines that eliminate the painful way of flexing the abs muscles. For example, the chair or bench types will not oblige the user to use his body weight just to get that abs muscles flexed. With completing a range of movements, the same result with the abs rollers and sit-ups can be gained. The swing abs machine types are also very beneficial as they also eliminate the hard task of providing tension to other muscles in the body but only target the abdominal area.

Ab Machine Buying Guide

Since we understand that not all ab machines are genuinely useful, we have to be very careful in choosing the right ab machine that can guarantee us success. Please read our article on what are the best ab machines. In this case, we have to have the abs machine buying guide which can help us pick the right tools. Here are some question guides to make you realize if you are really buying the right abs machine.

• Can it help you with your objectives? Remember that the role of the ab machine is to strengthen you core muscles and must tone your abs. If you tried it and you did not feel any tension in there, the machine cannot be the ideal one.

• Do you have any ailments or physical problems that can hinder you from using the machine? Doctors would usually recommend people with physical ailments light exercises but not to use ab machines as these require powerful effort to benefit from it. But if your problem involves only the neck or your back, you can still find abs machines that have features to support these body parts and still can get that well toned abs.

• Can it help you with your abs workout? Considering that you are already overweight or have an extra large body size which can take you longer to develop your abs structure, ask yourself if the abs machine you want can help you with your work out and can it support your body weight and size. If not, try other abs machines that can be suitable for your size. If you can’t find one, better enroll in a gym to make use of the larger machines that can suit you better. Then when you are slimmer, you can maintain and improve your physique with the use of the abs machine while at home.

• Does it have adjustable parts and are you comfortable in using it? Most machines are really effective in helping people form their rock hard abs. But on the other hand, some people fail to use their abs machines accordingly because basically these are not very comfortable to use. If you develop a pain in the back, or knees, or to the neck everytime you use your abs machine, surely you would not be able to continue using it. Usually, if the machine has an adjustable part, comfort of use can be at hand. But if the machine has an adjustable parts and still killing you, throw it out and look for a machine you will be happy to work out with.

• Can you afford to buy it? Most often than not, people buy home abs machines because these are generally affordable. Abs machines can range from $50 to more than $250. However, it does not mean a cheap abs machine cannot fare well with a $200 machine in terms of efficiency. In fact, there are cheaper abs machines that are more effective than the expensive ones. Remember that the materials are the basis of the price of the machine and even the abs machine has poor quality but have excellent design, still it can contribute positively to the user though it may not last that long . On the other hand, if you can afford to buy a good quality and reliable abs machine, better go for it because the machine would sure to last and will help you maintain good toned abs.

• Do you have the space for it in your home? Abs machine vary in sizes. The large ones which are usually more expensive have heavy large structures but these are not the very foldable types. The cheaper ones are smaller and more foldable and you can store it anywhere or leave it in a corner of your room for easy access. If you want the heavy structured abs machine, be sure that you have its own space for it.

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Ab Circle Pro 

Recently there has been a lot of noise about the ab circle pro. Most probably it is because of the celebrity endorsement by Jennifer Nicole Lee and the massive TV advertising. Well, Jennifer really has a great body and amazing abs and she had to , but does the ab circle pro really work? You can find here our cheap ab circle pro review, but to sum it up:

• It trains your abs AND your obliques
• It gives you a certain cardio workout – even though the intensity is not that high
• The knee cushions aren’t very comfortable, you might need to use some knee pads
• Jennifer Nicole looks great
• The machine itself can give you a great ab workout, but there has been too many reported quality issues to give this machine a good rating

The most frequent misspellings of the ab circle pro include: AbsCirclePro, AbCirclePro, Abs Circle Pro, AbCircle, abscircle, ab pro, pro ab circle, mini circle, ab circle mini

Crazy Abs Exerciser

The crazy abs exerciser is an ab machine quite similar to the Ab Coaster. In comparison with the ab coaster, it is cheaper – and maybe a little less sturdy. It is a really good ab machine as you will do a movement similar to hanging leg raises, and so it will also target your lower abs. You can also target your obliques by doing the exercise sidewards, even though some taller consumers reported that they did not notice that oblique exercise that much. The crazy abs exerciser is much less popular than the ab circle pro – due to the fact that there is not so much advertising for this machine, but it receives much better reviews.

Click here to buy Crazy Abs Abdominal Exercise Home Gym

Ab Ripper X

Ab Ripper X is another popular abdominal program. It belongs to the P90X series. This program focuses only on abdominal exercises, so it does not include nutrition or cardio exercises – you still need to think about these issues, though, as they are crucial to really burn the fat and show your abdominals.

The program contains 11 different exercises. If you do 25 repetitions of each, you’ll do a total of 275 reps that will definitely tone your abs. (and it will burn!).

Ab Rocket

The ab rocket is almost a ‘classical’, it has been around for almost five years. We have reviewed the product in the best abs machines article. The advantage of the ab rocket is that it is an ab machine that supports your neck – as long as you’re not taller than 5’9. It features springs that make it easier to do ab crunches, but many consumers complain that the springs don’t have enough strength. This will depend on your weight and your fitness level.
To buy Ab Rocket Abdominal Trainer for the best price at Amazon click here

If your objective is to tone your abs, you might also be interested in a cheap Slendertone.

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Below you find the best price for the most popular ab machines. For best customer service all our orders are processed through Amazon, so benefit from all the guarantees that this trusted and respected online retailer offers.

Cheap Slendertone

Strictly speaking, the Slendertone Flex Belt ain’t really an ab machine as you don’t do exercises. It is an ab toner working with electrical muscle stimulation. If you want to know more about the Slendertone belt, please read our Slendertone Review.

Click here to buy a Slendertone Belt for the best price at Amazon.

Cheap Ab Lounge Abdominal Exerciser

The Ab Lounge is one of the “classics” that has been around for quite a time. Its advantages are that this machine supports your head (thereby reducing the stress on your neck) and that you pre-stretch your ab muscles. Not recommended if you have back problems. On the good side, it’s quite sturdy and comfortable.

Cheap Ab Rocket

The Ab Rocket is another very popular Ab Machine. It has a height limitation of 5’9 or else your head will not rest comfortably. The advantage of the Ab Rocket is that the springs will assist you in your ab crunch exercise. But it will depend on your fitness level whether the strength of the springs is right for you.

Click here to buy a cheap ab rocket.

Buy Ab Circle Pro for Cheap

The Ab Circle Pro has become very popular due to the fitness endorsement by Jennifer Nicole Lee. Read here our review of the Ab Circle and where to buy Ab Circle Pro.

The Cheapest Ab Machines

If you are on a budget, there are a few ab machines that will cost you under 20 US$. Sure, they are not as comfortable and sturdy as the professional machines, but they are still very effective training your abs and if you can’t afford one of the more expensive machines they are a great option.

Valeo Ab Wheel

Cheap and simple, yet effective way to train your abs. You hold it in your hand and roll back and forth, training your abs.
If you can spare the extra buck, we recommend the Lifeline USA Power Wheel> as you can use it on your hands or on your feets.

Read here customer reviews of the Lifeline Power Ab Wheel and see the best price.

Ab Stability Ball

Ab balls (or stability balls) are a great tool for your ab workout and help you increase your core strength. In our ab ball review you can find information on what size you need. If you buy one, don’t forget to buy an air pump, too.

Ab Straps

If you already have a workout bar, then ab straps are a great (and cheap) way to train your abs (especially your lower abs) with hanging leg raises or knee raises. Not recommended if you have back problems. Read our Ab Straps Review.

You need to fix the Ab Straps to a Workout Bar. If you don’t have one, our recommenadition would be the Iron Gym Workout Bar.

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The problem is, even when people adopt healthier eating habits, healthy lifestyles and doing work outs regularly, if there is no adequate exercise for the abdominal muscles, the result will be a disproportionate body so you can see people with bulging muscles, trim body and yet a bulging abdomen.

So essentially, we should not forget to include in our exercise programs abs workouts that will target the abdomen lining. If you will search for the best ab machines online, you could surely find lots of them with different structures and follow different methods on how to use them. There are ab machines with rollers, wheel devices, and elastic bands. You could also  try the pedaled ab machines and the ab gliders. You can find any of these large abs machines in gyms and they surely are effective. However, what if you don’t have time to go to the gym because of your hectic business schedule?

So are there other abs machines you could use to reduce your belly if you don’t have the time to go to a gym? Now there are even Wii trainers that claim to train your abs. These definitely are not effective, but there are mobile abs machines so you can use an ab machine right in the comfort of your home by buying one of these folded-type portable aachines which you can easily store in your bedroom, under your table or anywhere else inside your home. Aside from this advantage, they are really affordable and mobile you can use them near the pool, in your backyard or while watching your favorite TV programs or movies. The good thing about the new portable ab sculptors is that not all of them are the machine where you need to do ab crunches

Cheap Slendertone Belt Review: Does the Slendertone work?

Take for example the Slendertone Flex Abdominal Muscle Toner. This is an abdominal toning belt type that is different from the ordinary muscle toner belt. The Slendertone Flex Pro is designed using the medical-grade EMS technology that can automatically stimulate your abdominal area as you have the advantage of using its 99 resistance levels.

It has 77 built-in programs so you have the option to change the way it will contract your ab muscles and what it does is it strengthens all the 3 ab muscle groups in your ab area. It has an adjustable strap that can fit the waist between 24 to 47 inches so women and men can use it anytime, anywhere and no hard workout is needed. It comes with 3 gel pads and has a 2 year warranty. In just six weeks the Slendertone Flex Pro promises you a stronger and firmer ab muscles.

It is actually designed for persons who are so busy they can’t even use a foldable type of ab machine. When you apply the gel pads to your abdomen and strap the belt on, the Electrical Muscle Stimulation (EMS) technology will automatically send signal to its microchips and the contraction begins. By contracting the 3 abdominal muscle group which are the rectus, oblique and transversus, it’s just like you are doing your crunch and sit-ups all along but without the strain. This ab machine is approved by the U.S. FDA and made by Bio Medical Research (BMR) Ltd that won the Consumer Goods Export Award in 2005  so you can be sure it is an effective and reliable gadget for training your abs.

So, is the Slendertone Flex Toner is an abs machine for lazy persons? Well, it will make your abs contract, so you are still working out, only that you don’t need to motivate yourself – and you can do it while seated, so it will not strain your back or your neck.

So, if you are looking for a cheap Slendertone then click here to read Slendertone consumer reviews and see the best price.

How to use the Slendertone Flex Trainer?

• Don’t do the “couch potato mistake”: when you use the belt while slouched on the sofa in front of your TV you will train unevenly and this can give you back pain. You should try to sit straight during the exercise.
• Don’t exaggerate when you start using the belt. Unless you are used to doing a lot of ab exercises, you should stick to the recommended levels and workout durations.
• don’t try to move the belt while it’s switched on – or you will probably get an eletrical shock in your fingers.
• clean your skin where the gel pads will make contact – this will increase the life span of the pads.
• use the up and down arrows to adjust the level of intensity. Increase to a level that is effective but not painful.

So, the Slendertone Flex Trainer can be an effective ab machine and it will help you train your abs in a very comfortable way. Still, keep in mind that stimulating your muscles electrically is not the same as doing a real ab exercise. If you rather prefer a real abs workout, check out our review of the best ab machines.

To see the best price for the Slendertone Flex Trainer, click here.

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Click here to read consumer reviews and to see the best price for the ab circle pro
You will find that the price is the cheapest online and you can read the customer reviews.

Why should you buy the Ab Circle Pro?

The advantages of the Ab Circle is that it trains your abs and your obliques. It is easily folded for storage and transportable. You’ll notice that is really quite a workout and you can adjust the machine to your fitness level. The Ab Circle Pro works your abs muscles, but it is also a cardio exercise so it helps you to burn belly fat if you work out for a longer time (tip: instead of increasing the intensity by changing the incline position, make your workout longer so it works more as a cardio exercise).

It’s important to keep in mind that the Ab Circle Pro has a weight limit of 275 pounds. You will exercise on your knees so if you suffer with some kind of knee problems it is probably not the right ab machine for you. There have been some reports of quality issues – a problem of quality control, as not all machines are like this.

Tips:

• Use knee pads to protect your knees and keep your knees in place when exercising.
• The Ab Circle Pro might slip around if you use it on a wooden floor, so it’s better to place on a carpet.
• Remember to read all the directions and start slowly, especially if you are seriously out of shape.

If you order the Ab Circle Pro through their official website, initially you only have to pay 14.95 US$. But then they charge 34.50 US$ for shipping and handling (non-refundable!) and if you decide to keep it, there are five payments of 39.95 US$ each, so the total is over 200 US$ and you actually can buy it cheaper at Amazon!

Click for pricing and to read customer reviews

If you want to tone your ab muscles, you might also be interested in a cheap slendertone flex pro.

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5. The best ab machines to do ab crunches Here are my picks for the best ab machines out...

The best abs machines for traditional ab crunches

In my opinion the traditional crunch is still one of the most effective exercises to work your abs. As we have discussed in previous articles, one of the main problems people have with the ab crunch is the strain it puts on your neck. These two ab machines support your neck and solve this problem:

AB Trainer

The AB Trainer allows you to do ab crunches and supports your head, thereby reducing the stress on your neck. It is not the highest quality out there, it is definitely not gym quality but it will do the job and for 100 US$ it is reasonably priced.

Club Pro Ab Trainer New Improved in 2010

This is the “heavy duty” club version of the AB Trainer. It is top quality and you still can do your abs in ten years from now. If you care about quality and you always want to get the best, this is your choice. It might be better quality and more comfortable but keep in mind that it costs 200 US$ and will not train your abs more than the basic AB Trainer.

The best Abs Machines for lower Ab Workouts

Perfect Pullup Heavy Duty Ab Straps

As we have discussed in an earlier article, using ab straps to do hanging leg raises or knee raises is one of the best ways to train your lower abs. Read the recommendations in the post in order to avoid back injury (no swinging!). Not for people with back problems, but definitely a very good way to train your lower abs. Don’t be fooled by the low price, keep in mind that you need a workout bar where you can hang the abs on, so you need to buy also the workout bar.

Crazy Abs Abdominal Exercise Home Gym

This is a good abs machine that has received very positive reviews. It is very versatile, allowing to target your upper, lower and oblique abdominals. The motion is quite similar to doing hanging knee raises only that you’re not hanging so it’s more comfortable and there is less risk that you overstretch your back. At 140 Bucks it ain’t cheap but it is a very powerful machine. There is a video on youtube that shows how you use it:

Best-selling Abs Machines

These are some of the best known Abs Machines out there, therefore I have included them. However they have some limitations so make sure you read my comments.

Ab Rocket Abdominal Trainer

The good thing about the Ab Rocket is that you get to rest your head. There are some springs that might make it easier to do ab crunches, but whether these springs have the right strength for you depends on your weight and your fitness level. The most important limitation is that this machine is not adequate if you are taller than 5’9 as then your head will not be in the right position. The good thing is that it comes with a diet/nutrition program which will help you to reduce the belly fat covering your abs.

Ab Lounge Abdominal Exerciser

The good thing about the Ab Lounge is that you stretch your back before you do the ab crunch. This means that you work your abs on a wider range. BUT this can also be dangerous if you overstretch, you can hurt your back. So if you are seriously out of shape or if you have a back problem you want to avoid this machine! Also, it is rather bulky so not recommendable if you live in a small apartment. On the good side, it is quite comfortable and sturdy.

You might also be interested to read our cheap ab circle pro review, as this is another best-selling ab machine.

Best Ab Machine to Burn Belly Fat

All the abs machines that are reviewed above will help you to strengthen and tone your abdominal muscles. But if you have been following this blog then you know that the main challenge is to burn off belly fat: right now there is probably a layer of fat hiding your abs and no matter how strong and muscular your abdominal muscles get, if you don’t get rid of that fat your abs will not show!

The best way to get rid of belly fat is through diet/nutrition and through cardio exercise. For this purpose a treadmill or a bicycle is not ideal as they work only your lower body, the best machines to burn belly fat are elliptical machines and rowing machines as they exercise your entire body and thereby burn more fat. Strictly speaking it is not an “abs machine” but it is included here as it is one of the best ways to achieve the objective of ripped abs. In that sense, it is actually the perfect abs machine…

Body Champ BRM3671 Cardio Dual Trainer

Let’s face it, an elliptical machine is not a cheap exercise equipment. This item here is the most expensive of all the equipment listed in this post and it is still quite a low price for an elliptical (for a professional gym elliptical machine you can pay up to 5000 US$). For an elliptical it is reasonably priced while still offering a good quality.

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