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	<title>Comments on: The best lower ab workout</title>
	<atom:link href="http://www.abs-machine.org/lower-ab-workout/the-best-lower-ab-workout/feed" rel="self" type="application/rss+xml" />
	<link>http://www.abs-machine.org/lower-ab-workout/the-best-lower-ab-workout</link>
	<description>your resource for info on abs machines and burning belly fat</description>
	<lastBuildDate>Sat, 26 Jun 2010 06:45:49 +0000</lastBuildDate>
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		<title>By: Blair Torres</title>
		<link>http://www.abs-machine.org/lower-ab-workout/the-best-lower-ab-workout#comment-103</link>
		<dc:creator>Blair Torres</dc:creator>
		<pubDate>Mon, 07 Jun 2010 05:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.abs-machine.org/uncategorized/the-best-lower-ab-workout#comment-103</guid>
		<description>nice post. thanks.</description>
		<content:encoded><![CDATA[<p>nice post. thanks.</p>
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		<title>By: Dannielle Kelsoe</title>
		<link>http://www.abs-machine.org/lower-ab-workout/the-best-lower-ab-workout#comment-101</link>
		<dc:creator>Dannielle Kelsoe</dc:creator>
		<pubDate>Sat, 05 Jun 2010 19:36:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.abs-machine.org/uncategorized/the-best-lower-ab-workout#comment-101</guid>
		<description>Good advice and waiting for P.II</description>
		<content:encoded><![CDATA[<p>Good advice and waiting for P.II</p>
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	<item>
		<title>By: Teodoro Hermanson</title>
		<link>http://www.abs-machine.org/lower-ab-workout/the-best-lower-ab-workout#comment-100</link>
		<dc:creator>Teodoro Hermanson</dc:creator>
		<pubDate>Thu, 27 May 2010 03:59:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.abs-machine.org/uncategorized/the-best-lower-ab-workout#comment-100</guid>
		<description>I have visited your site before. The more I read, the more I keep coming back! ;-P</description>
		<content:encoded><![CDATA[<p>I have visited your site before. The more I read, the more I keep coming back! ;-P</p>
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	<item>
		<title>By: HealthTVChannel.org</title>
		<link>http://www.abs-machine.org/lower-ab-workout/the-best-lower-ab-workout#comment-99</link>
		<dc:creator>HealthTVChannel.org</dc:creator>
		<pubDate>Mon, 10 May 2010 16:38:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.abs-machine.org/uncategorized/the-best-lower-ab-workout#comment-99</guid>
		<description>Eating is important to creating muscle mass and losing pounds. The key is not to more than do it and eat large foods. Eating five or six smaller foods is much more efficient in helping you really feel complete. It also offers extra power throughout the day for functioning and physical exercise.</description>
		<content:encoded><![CDATA[<p>Eating is important to creating muscle mass and losing pounds. The key is not to more than do it and eat large foods. Eating five or six smaller foods is much more efficient in helping you really feel complete. It also offers extra power throughout the day for functioning and physical exercise.</p>
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	<item>
		<title>By: extenze</title>
		<link>http://www.abs-machine.org/lower-ab-workout/the-best-lower-ab-workout#comment-98</link>
		<dc:creator>extenze</dc:creator>
		<pubDate>Sun, 25 Apr 2010 00:15:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.abs-machine.org/uncategorized/the-best-lower-ab-workout#comment-98</guid>
		<description>It is excellent to have the ability to read a good quality article with useful information on topics that many are interested on.  The point that the data written are all first hand on live experiences even help more.  Keep doing what you do as we love reading your work.</description>
		<content:encoded><![CDATA[<p>It is excellent to have the ability to read a good quality article with useful information on topics that many are interested on.  The point that the data written are all first hand on live experiences even help more.  Keep doing what you do as we love reading your work.</p>
]]></content:encoded>
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	<item>
		<title>By: GlobalHealthEC</title>
		<link>http://www.abs-machine.org/lower-ab-workout/the-best-lower-ab-workout#comment-97</link>
		<dc:creator>GlobalHealthEC</dc:creator>
		<pubDate>Sat, 24 Apr 2010 10:33:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.abs-machine.org/uncategorized/the-best-lower-ab-workout#comment-97</guid>
		<description>Exercising is the second &quot;ingredient&quot; when it comes to 6 load up abs. You will only have to physical exercise your abs for 30 minutes every day. In buy to have great ab muscles, you will need to do some cardiovascular exercises regularly simply because they&#039;ll burn calories. This way, you may have excellent ab muscles in much less than 1 month.</description>
		<content:encoded><![CDATA[<p>Exercising is the second &#8220;ingredient&#8221; when it comes to 6 load up abs. You will only have to physical exercise your abs for 30 minutes every day. In buy to have great ab muscles, you will need to do some cardiovascular exercises regularly simply because they&#8217;ll burn calories. This way, you may have excellent ab muscles in much less than 1 month.</p>
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		<title>By: Terica Grenfell</title>
		<link>http://www.abs-machine.org/lower-ab-workout/the-best-lower-ab-workout#comment-96</link>
		<dc:creator>Terica Grenfell</dc:creator>
		<pubDate>Wed, 21 Apr 2010 04:13:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.abs-machine.org/uncategorized/the-best-lower-ab-workout#comment-96</guid>
		<description>I could never get into aerobics, the repition and sweat and hard work.  But there is nothing like the rush it gives you, whatever chemicals it releases in the body its like a drug.</description>
		<content:encoded><![CDATA[<p>I could never get into aerobics, the repition and sweat and hard work.  But there is nothing like the rush it gives you, whatever chemicals it releases in the body its like a drug.</p>
]]></content:encoded>
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		<title>By: Kristy Walborn</title>
		<link>http://www.abs-machine.org/lower-ab-workout/the-best-lower-ab-workout#comment-95</link>
		<dc:creator>Kristy Walborn</dc:creator>
		<pubDate>Mon, 19 Apr 2010 00:29:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.abs-machine.org/uncategorized/the-best-lower-ab-workout#comment-95</guid>
		<description>Great articles. There’s a lot of nice information here, though I did want to let you know something, I&#039;m running Redhat with the up-to-date beta of Firefox, and the design of your site is kind of wonky for me. I can read the articles, but the navigation doesn’t function so well.</description>
		<content:encoded><![CDATA[<p>Great articles. There’s a lot of nice information here, though I did want to let you know something, I&#8217;m running Redhat with the up-to-date beta of Firefox, and the design of your site is kind of wonky for me. I can read the articles, but the navigation doesn’t function so well.</p>
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		<title>By: Emerson Jesko</title>
		<link>http://www.abs-machine.org/lower-ab-workout/the-best-lower-ab-workout#comment-94</link>
		<dc:creator>Emerson Jesko</dc:creator>
		<pubDate>Sat, 17 Apr 2010 14:57:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.abs-machine.org/uncategorized/the-best-lower-ab-workout#comment-94</guid>
		<description>Many thanks for your explanation and taking the time to email me as well :)</description>
		<content:encoded><![CDATA[<p>Many thanks for your explanation and taking the time to email me as well <img src='http://www.abs-machine.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Lawrence Schabel</title>
		<link>http://www.abs-machine.org/lower-ab-workout/the-best-lower-ab-workout#comment-93</link>
		<dc:creator>Lawrence Schabel</dc:creator>
		<pubDate>Fri, 16 Apr 2010 02:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.abs-machine.org/uncategorized/the-best-lower-ab-workout#comment-93</guid>
		<description>Really great article! It was really informative. I&#039;ll be checking back here again soon! Keep up the good work! :)</description>
		<content:encoded><![CDATA[<p>Really great article! It was really informative. I&#8217;ll be checking back here again soon! Keep up the good work! <img src='http://www.abs-machine.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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