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	<title>Abs Machine &#187; abdominal machine</title>
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	<link>http://www.abs-machine.org</link>
	<description>your resource for info on abs machines and burning belly fat</description>
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		<title>Abs Machine’s attitude towards ethical marketing and editorial content</title>
		<link>http://www.abs-machine.org/abs-machine/abs-machine%e2%80%99s-attitude-towards-ethical-marketing-and-editorial-content</link>
		<comments>http://www.abs-machine.org/abs-machine/abs-machine%e2%80%99s-attitude-towards-ethical-marketing-and-editorial-content#comments</comments>
		<pubDate>Tue, 13 Oct 2009 20:10:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[abs machine]]></category>
		<category><![CDATA[abdominal machine]]></category>
		<category><![CDATA[disclosure]]></category>
		<category><![CDATA[endorsement]]></category>
		<category><![CDATA[transparency]]></category>

		<guid isPermaLink="false">http://www.abs-machine.org/uncategorized/abs-machinesattitude-towards-ethical-marketing-and-editorial-content</guid>
		<description><![CDATA[There has been much talk about fake bloggers using their blogs to promote their product.In order to avoid any misunderstanding, we want to make clear here thestandpoint of this abs machine blog towards information, editorial content,advertising and ethical marketing. &#160; This is a private blog, all articles are based on the best of knowledge we [...]]]></description>
			<content:encoded><![CDATA[<div>
<p class="MsoNormal"><span style="mso-ansi-language:EN-US;">There has been much talk about fake bloggers using their blogs to promote their product.In order to avoid any misunderstanding, we want to make clear here thestandpoint of this <strong>abs machine</strong> blog towards information, editorial content,advertising and ethical marketing.</span></p>
<p class="MsoNormal"><span style="mso-ansi-language:EN-US;">&nbsp;</span></p>
<p class="MsoNormal"><span style="mso-ansi-language:EN-US;">This is a private blog, all articles are based on the best of knowledge we have about the subject based on our experience and careful research. This blog does accept advertising and it hosts ads for affiliate marketing programs which will clearly beidentified as sales ads. However, we believe in honesty of information, opinion and the relationship with our readers and the views and opinions expressed on this blog are purely our own.</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">We are not compensated for any product reviews that we post on this sites, and we will only endorse products or services that we truly believe in.</p>
<p class="MsoNormal"><span style="mso-ansi-language:EN-US;">&nbsp;</span></p>
<p class="MsoNormal"><span style="mso-ansi-language:EN-US;">This blog features links to products on Amazon, Ebay and other similar onlinesstores. You should know that if you purchase any of these products or anaffiliate program advertised on this blog, the blow owner will earn a little commission. However, the cost for you will be the same, no matter whether you accessed the affiliate site through this link or directly. We have affiliate links for <a href="http://www.abs-machine.org/TruthAboutAbs">TruthaboutAbs</a>.</span></p>
<p class="MsoNormal"><span style="mso-ansi-language:EN-US;">&nbsp;</span></p>
<p class="MsoNormal"><span style="mso-ansi-language:EN-US;">We hope that this post adds transparency. We will continue to strive for excellent quality content with honest information about <span style="text-decoration: underline;">abs machines</span>. If you have any questions, please direct your questions to <a href="mailto:abs.machine@gmail.com"><span style="text-decoration: underline;">abs.machine@gmail.com</span></a>. </span></p>
<p class="MsoNormal"><span style="mso-ansi-language:EN-US;"> </span></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abdominal+machine' rel='tag' target='_self'>abdominal machine</a>, <a class='technorati-link' href='http://technorati.com/tag/abs+machine' rel='tag' target='_self'>abs machine</a>, <a class='technorati-link' href='http://technorati.com/tag/disclosure' rel='tag' target='_self'>disclosure</a>, <a class='technorati-link' href='http://technorati.com/tag/endorsement' rel='tag' target='_self'>endorsement</a>, <a class='technorati-link' href='http://technorati.com/tag/transparency' rel='tag' target='_self'>transparency</a></p>

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		<title>What to look for when choosing an Abs Machine?</title>
		<link>http://www.abs-machine.org/ab-exercise-equipment/what-to-look-for-when-choosing-an-abs-machine</link>
		<comments>http://www.abs-machine.org/ab-exercise-equipment/what-to-look-for-when-choosing-an-abs-machine#comments</comments>
		<pubDate>Sun, 27 Sep 2009 21:42:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ab exercise equipment]]></category>
		<category><![CDATA[abs machine]]></category>
		<category><![CDATA[burning belly fat]]></category>
		<category><![CDATA[lower ab workout]]></category>
		<category><![CDATA[ab work out]]></category>
		<category><![CDATA[abdominal machine]]></category>
		<category><![CDATA[abs machines]]></category>
		<category><![CDATA[abs work out]]></category>

		<guid isPermaLink="false">http://www.abs-machine.org/abs-machine/what-to-look-for-when-choosing-an-abs-machine</guid>
		<description><![CDATA[Buying an abs machine can get you on the road to getting these firm abdominals you dream of. But as with any investment, you want to chose carefully where you put your money. In our last article we looked at some advantages abdominal machines have and how they can help you with your lower ab [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">Buying an <strong>abs machine</strong> can get you on the road to getting these firm abdominals you dream of. But as with any investment, you want to chose carefully where you put your money. In our last article we looked at some advantages abdominal machines have and how they can help you with your <strong>lower ab work</strong><strong>out</strong> to achieve these desired rock hard abs. Today we are going to look with detail what points you need to keep in mind when you consider buying your own ab exercise equipment.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;"><br /></span></span></p>
<p><span style="font-size: small;"><br /></span></p>
<p class="MsoNormal"><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">We recommend you to first analyze whether you really want to buy an abs machine or whether maybe you prefer an abs workout program combined with a diet for <span style="text-decoration: underline;">burning belly fat</span>. Many internet sites offer such programs or you can hire a personal trainer.</span></span></p>
<p class="MsoNormal"><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;"><br /></span></span></p>
<p class="MsoNormal"><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">Not all abdominal machines really deliver what they promise, so before taking a decision on which product you want to buy, first consider these recommendations:&nbsp;</span></span></p>
<ol type="1">
<li class="MsoNormal"><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">Check out a variety of different models and look which ones fit best your objectives and your general physical condition. You can get a personal trainer to recommend you or you can check out the reviews on different websites. Very soon you will also find product reviews on this site.&nbsp;</span></span></li>
<li class="MsoNormal"><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">The <span style="text-decoration: underline;">abs machine</span> should be <strong>adaptable</strong> to your height and      weight.&nbsp;</span></span></li>
<li class="MsoNormal"><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">In order to avoid any injuries, you need to make sure that the      abdominal machine is <strong>not going to stress your back</strong>. This is especially important if you suffer from any kind of back problem, in this case you should consult your health provider for recommendations.&nbsp;</span></span></li>
<li class="MsoNormal"><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">The abs machine should <strong>target all abdominal muscles</strong> (<span style="text-decoration: underline;">Upper      ab</span> and <span style="text-decoration: underline;">lower ab workout</span>, <span style="text-decoration: underline;">abdominal oblique</span> and <span style="text-decoration: underline;">transverses      abdominis</span>).&nbsp;</span></span></li>
<li class="MsoNormal"><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">The abdominal machine should be <strong>comfortable </strong>to use and not      cause any discomfort or cramping.&nbsp;</span></span></li>
<li class="MsoNormal"><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">Check also whether it gives support to your neck.&nbsp;</span></span></li>
<li class="MsoNormal"><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">You also need to check whether you actually have enough space at home      for your new abs exercise equipment.</span></span></li>
</ol>
<p class="MsoNormal"><span style="font-size: small;"><br /></span></p>
<p><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">Keep in mind that contrary to what most people think, the most expensive <span style="text-decoration: underline;">abs machine</span> <span style="text-decoration: underline;"><span style="color: black;">&nbsp;</span></span> is not necessarily the best. Unless you&rsquo;re a hard-core bodybuilder, you should be able to find a suitable <em>abs machine</em> for around 100 US$ or less, so don&#8217;t spend too much!</span></span><span style="font-size: small;"> </span></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ab+exercise+equipment' rel='tag' target='_self'>ab exercise equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/ab+work+out' rel='tag' target='_self'>ab work out</a>, <a class='technorati-link' href='http://technorati.com/tag/abdominal+machine' rel='tag' target='_self'>abdominal machine</a>, <a class='technorati-link' href='http://technorati.com/tag/abs+machine' rel='tag' target='_self'>abs machine</a>, <a class='technorati-link' href='http://technorati.com/tag/abs+machines' rel='tag' target='_self'>abs machines</a>, <a class='technorati-link' href='http://technorati.com/tag/abs+work+out' rel='tag' target='_self'>abs work out</a>, <a class='technorati-link' href='http://technorati.com/tag/burning+belly+fat' rel='tag' target='_self'>burning belly fat</a></p>

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		<title>Does the perfect abs machine exist?</title>
		<link>http://www.abs-machine.org/abs-machine/does-the-perfect-abs-machine-exist</link>
		<comments>http://www.abs-machine.org/abs-machine/does-the-perfect-abs-machine-exist#comments</comments>
		<pubDate>Wed, 16 Sep 2009 21:38:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[abs machine]]></category>
		<category><![CDATA[burning belly fat]]></category>
		<category><![CDATA[lower ab workout]]></category>
		<category><![CDATA[6 second abs]]></category>
		<category><![CDATA[ab cruncher]]></category>
		<category><![CDATA[ab exercise equipment]]></category>
		<category><![CDATA[ab exerciser]]></category>
		<category><![CDATA[ab straps]]></category>
		<category><![CDATA[abdominal machine]]></category>
		<category><![CDATA[abs bench]]></category>
		<category><![CDATA[abs machines]]></category>
		<category><![CDATA[lower abs workout]]></category>

		<guid isPermaLink="false">http://www.abs-machine.org/abs-machine/does-the-perfect-abs-machine-exist</guid>
		<description><![CDATA[&#160; Do abs machines work? We all dream of having this perfectly shaped sixpack: nicely ripped abdominals. And though we tell ourselves that it&#8217;s all about fitness, we know that we just want to look like these toned studs or the sexy girls with their flat stomach on the infomercials. It&#8217;s because these toned abs [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img src="http://www.abs-machine.org/wp-content/uploads/7e473dc9c49bf72.jpg" border="0" alt="Abs Machine" width="223" height="373" /></p>
<p>&nbsp;</p>
<p>Do <strong>abs machines</strong> work? We all dream of having this perfectly shaped sixpack: nicely ripped abdominals. And though we tell ourselves that it&rsquo;s all about fitness, we know that we just want to look like these toned studs or the sexy girls with their flat stomach on the infomercials. It&rsquo;s because these toned abs that we get from a proper ab workout are <strong>irresistibly attractive</strong>.</p>
<p>&nbsp;</p>
<p>So, we start thinking about buying an <span style="text-decoration: underline;">abs machine</span>, and that&rsquo;s when all the confusion starts&hellip; So many manufacturers and brands out there: <strong>ab exerciser, ab cruncher, 6 second abs, ab lounger</strong>, to name only a few of them. Then we hear some trainers warn that some of these heavily advertised machines are a scam and our confusion only increases.</p>
<p>&nbsp;</p>
<p>So, do <em>abs machines</em> really work? Well, yes they do, but only if you have your objectives very clear and know what an <em>abs machine</em> can do for you and what it can&rsquo;t.   In order to obtain these defined abs, firstly you need to <strong>strengthen and tone your abdominal muscles</strong>, so you need a good abs workout, considering also a good <strong>lower ab workout</strong>. For this goal ab exercise equipment can be of great help as we will see below. Of course, you can also train your abs without any machine, just with a good <em>ab workout program</em>.</p>
<p>&nbsp;</p>
<p>Secondly, you also need to focus on <strong>burning belly fat</strong> in order to eliminate that excess fat that is presently hiding your abdominals. For this objective you need a proper nutrition, maybe a diet program and cardio exercises.</p>
<p>So, what are the true advantages of <em>abs machines</em>? Obviously they vary depending on each individual model, but some of the advantages include:</p>
<ul>
<li> An abs machine can be especially good for beginners as some allow to adjust the intensity of the exercise.</li>
<li> Using an abdominal machine can reduce the stress on your neck and your back</li>
<li>Some provide a wider angle for the abdominal muscles to stretch</li>
<li>Using an ab exercise machine usually is more comfortable than just doing an abs work out on the floor</li>
<li>An abs machine can allow for an effective lower ab workout while not straining your back </li>
<li>Abdominal machines can help motivate you </li>
<li>Finally, having your own ab exercise equipment can be very convenient as you can spend just a few minutes a day exercising, without the need to leave your house. </li>
</ul>
<p>&nbsp;</p>
<p>These last points are especially important, considering that &#8211; as for any type of exercise &#8211; for your <span style="text-decoration: underline;">ab workout</span> consistency is key. So, the easier, more convenient and more motivating you make it for yourself, the more probable it is that you are really going to follow through, exercise regularly and that way achieve these defined abs you are dreaming of.</p>
<p>&nbsp;</p>
<p>To sum up: yes, abdominal machines can help you, but you also need to keep in mind <span style="text-decoration: underline;">burning belly fat</span>. So, think about whether you really need an abs machine, and in case you decide to buy one make sure to keep in mind the recommendations you find on this blog.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/6+second+abs' rel='tag' target='_self'>6 second abs</a>, <a class='technorati-link' href='http://technorati.com/tag/ab+cruncher' rel='tag' target='_self'>ab cruncher</a>, <a class='technorati-link' href='http://technorati.com/tag/ab+exercise+equipment' rel='tag' target='_self'>ab exercise equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/ab+exerciser' rel='tag' target='_self'>ab exerciser</a>, <a class='technorati-link' href='http://technorati.com/tag/ab+straps' rel='tag' target='_self'>ab straps</a>, <a class='technorati-link' href='http://technorati.com/tag/abdominal+machine' rel='tag' target='_self'>abdominal machine</a>, <a class='technorati-link' href='http://technorati.com/tag/abs+bench' rel='tag' target='_self'>abs bench</a>, <a class='technorati-link' href='http://technorati.com/tag/abs+machine' rel='tag' target='_self'>abs machine</a>, <a class='technorati-link' href='http://technorati.com/tag/abs+machines' rel='tag' target='_self'>abs machines</a>, <a class='technorati-link' href='http://technorati.com/tag/burning+belly+fat' rel='tag' target='_self'>burning belly fat</a>, <a class='technorati-link' href='http://technorati.com/tag/lower+ab+workout' rel='tag' target='_self'>lower ab workout</a>, <a class='technorati-link' href='http://technorati.com/tag/lower+abs+workout' rel='tag' target='_self'>lower abs workout</a></p>

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